Why shlep to the gym? Shvitz in the privacy of your own shtub with the one and only exercise workout tape in Yiddish!! Shvitz! is a 30 minute workout of simple exercises for strengthening and toning muscles. Includes pre-exercise warm-up routine and muscle-toning exercises for arms, legs and abdomen. Veteran actress of the Yiddish stage Shifra Lerer explains and demonstrates exercises for beginners. Betty Silberman and Yekhiel Geller-Katz exercise along with you, demonstrating variations for the advanced exercise buff. Klezmer background music adds a fun Yiddish tam to your exercise program
Subtitles in English.